{"id":1221,"date":"2024-12-31T09:35:56","date_gmt":"2024-12-31T09:35:56","guid":{"rendered":"https:\/\/pasaulioprojektai.lt\/index.php\/2024\/12\/31\/5-budai-pasveikinti-ziemojimo-sezona-namuose\/"},"modified":"2024-12-31T09:35:56","modified_gmt":"2024-12-31T09:35:56","slug":"5-budai-pasveikinti-ziemojimo-sezona-namuose","status":"publish","type":"post","link":"https:\/\/pasaulioprojektai.lt\/index.php\/2024\/12\/31\/5-budai-pasveikinti-ziemojimo-sezona-namuose\/","title":{"rendered":"5 b\u016bdai pasveikinti \u017eiemojimo sezon\u0105 namuose"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: center;\"><em>\u0160iame \u012fra\u0161e gali b\u016bti filial\u0173 nuorod\u0173. Pra\u0161ome perskaityti m\u016bs\u0173 atskleidimo politik\u0105 \u010dia<\/em><\/p>\n<\/div><\/div>\n<div>\n<p>\t\t\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><\/figure>\n<p><strong>\u201e\u017diema yra patogumo, gero maisto ir \u0161ilumos, draugi\u0161kos rankos prisilietimo ir pokalbi\u0173 prie ugnies metas: laikas namams\u201c.<\/strong> <em>Edith Sitwell<\/em><\/p>\n<p>\u0160tai penki b\u016bdai, kaip pasveikinti \u017eiemojimo sezon\u0105 namuose:<\/p>\n<h2 class=\"wp-block-heading\">1. Apkabinkite tyl\u0105<\/h2>\n<p>Pasinaudokite paprastais b\u016bdais, kaip sul\u0117tinti temp\u0105 ir m\u0117gautis savo namais \u0161iuo ramesniu met\u0173 laiku. \u012etraukite savo m\u0117gstamus \u017eiemos poj\u016b\u010dius! \u017didinyje tra\u0161kantys lau\u017eai, mirgan\u010dios \u017evak\u0117s, \u017eiemos kvapai, raminanti muzika, prasmingesni pokalbiai, ma\u017eiau socialinio triuk\u0161mo, daugiau poilsio, ma\u017eiau \u0161urmulio. Kas jus \u012fkvepia jaustis ramiai savo namuose? Padaryk to daugiau!<\/p>\n<h2 class=\"wp-block-heading\">2. Pasilenkite \u012f jauk\u0173 komfort\u0105 + d\u017eiaugsm\u0105<\/h2>\n<p>Pasinerkite \u012f visus jaukius nam\u0173 patogumus ir \u017eiemos d\u017eiaugsmus. Nors Kal\u0117d\u0173 sezonas jau bus u\u017e nugaros, nepalikite \u0161viesos, \u017ealumos ir jauki\u0173 tekst\u016br\u0173. \u0160ie elementai leid\u017eia j\u016bs\u0173 namams jaustis gyviems ir jaukiems net ir ni\u016briu \u017eiemos sezonu. M\u0117gaukit\u0117s guod\u017eian\u010diais \u017eiemos ritualais, pavyzd\u017eiui, sriubos ruo\u0161imu ir popiet\u0117s arbatos gurk\u0161nojimu. Skirkite laiko \u017eiemos potyriams, pavyzd\u017eiui, m\u0117gstamos knygos skaitymui s\u0117d\u0117dami prie ugnies po mink\u0161ta antklode. Perskaitykite mano knyg\u0105 Puikus gyvenimas, kad gautum\u0117te daugiau \u012fkv\u0117pimo apie paprastus kiekvieno sezono d\u017eiaugsmus.<\/p>\n<h2 class=\"wp-block-heading\">3. Atnaujinti + I\u0161valyti<\/h2>\n<p>Prad\u0117kite naujus ir \u0161varius metus savo \u017eiemos namuose. Pasinaudokite \u0161iuo \u017eiemos sezonu ir atnaujinkite savo namus, kol vis tiek esate viduje! Eikite kambarys po kambario. K\u0105 reikia eiti? Be ko gal\u0117tum gyventi? Kam reikalingas gilus valymas? Kaip gal\u0117tum\u0117te pertvarkyti ar atnaujinti tai, k\u0105 turite? Ar turite \u012fkvepian\u010di\u0173 nam\u0173 ritm\u0173, kaip neatsilikti nuo valymo? Savo metodus mokau HomeBody Gathering Place. <\/p>\n<h2 class=\"wp-block-heading\">4. Nourish &#038; Nest<\/h2>\n<p>Prad\u0117kite \u017eiemos nam\u0173 gydymo kelion\u0119. Investuokite \u012f tai, kas jums sveika ir naudinga, ir pa\u0161alinkite tai, kas ne. Pagalvokite apie vis\u0105 nam\u0173 patirt\u012f: valym\u0105, pramogas, netvark\u0105, maist\u0105, jud\u0117jim\u0105, socialin\u0119 \u017einiasklaid\u0105, bendruomen\u0119, i\u0161laidas, dekoravim\u0105 ir tt Kokius poky\u010dius gal\u0117tum\u0117te padaryti namuose, kad \u0161iais metais geriau pamaitintum\u0117te save \u0161iose srityse? Perskaitykite mano knyg\u0105 \u201eB\u016bstas\u201c, kad gautum\u0117te daugiau \u012fkv\u0117pimo. Visas mano knygas rasite \u010dia.<\/p>\n<h2 class=\"wp-block-heading\">5. Nustatykite sezoninius nam\u0173 tikslus<\/h2>\n<p>I\u0161sikelkite nam\u0173 tikslus \u0161iam sezonui ir visiems metams. Iki sausio 1 d. neskub\u0117kite i\u0161sikelti tiksl\u0173. I\u0161naudokite pirm\u0105sias met\u0173 savaites, kad \u012fsitvirtintum\u0117te nauj\u0173 met\u0173 ritmu. Apsvarstykite, k\u0105 turite dirbti savo namuose \u0161i\u0105 \u017eiem\u0105 ir ateinan\u010diais metais. Kuriems kambariams reikia j\u016bs\u0173 d\u0117mesio? Kokius projektus reikia \u012fgyvendinti \u0161iais metais? Kokius sprendimus gal\u0117tum\u0117te priimti namuose, kurie leist\u0173 labiau m\u0117gautis aplinka (ir gyvenimu!)? U\u017esira\u0161ykite pastabas ir nustatykite pasiekiamus savo nam\u0173 tikslus. <\/p>\n<p>I\u0161sirinkite kambar\u012f, kuriame dirbsite sausio m\u0117nes\u012f! Tai gali b\u016bti toks ni\u016brus. m\u0117nes\u012f, ta\u010diau konkretaus tikslo projektas ar darbo vieta bus \u012fkvepianti. Prisijunkite prie man\u0119s \u201eHomeBody Gathering Place\u201c ir u\u017eduokite klausimus apie dekoravim\u0105 arba pasisemkite \u012fkv\u0117pimo tobulinti kambar\u012f savo namuose.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Esate kvie\u010diami kartu su manimi sukurti \u0161ventov\u0119 HomeBody Gathering Place!<\/strong><\/h2>\n<p>\u0160iais metais HomeBody Gathering Place pristatome nauj\u0105 turin\u012f ir i\u0161teklius, skirtus tik HomeBodies! Pasisemkite \u012fkv\u0117pimo savo namams, padarykite pa\u017eang\u0105, u\u017eduokite dekoravimo klausim\u0173 ir mokykit\u0117s su mumis!<\/p>\n<p>\u201eHomeBody Gathering Place\u201c mokom\u0117s sukurti jaukias \u0161ventoves kiekvien\u0105 sezon\u0105. <\/p>\n<p>Pagalvokite apie \u201eHomeBody Gathering Place\u201c kaip terapij\u0105 savo namams (ir jums!). I\u0161tisus metus si\u016blau m\u016bs\u0173 bendruomenei prakti\u0161kus ir \u012fkvepian\u010dius metodus, paprastas id\u0117jas ir padr\u0105sinim\u0105.<\/p>\n<p>Prisijunkite prie m\u016bs\u0173 HGP ir gausite prieig\u0105 prie vis\u0173 m\u016bs\u0173 i\u0161tekli\u0173, \u012fskaitant naujus<strong> Kambario receptas \u2013 \u017eingsnis po \u017eingsnio dekoravimo b\u016bdas HomeBodies! <\/strong>Kiekvien\u0105 m\u0117nes\u012f i\u0161leisime po <em>i\u0161skirtinis<\/em> visi\u0161kai nauja kambario recept\u0173 pamoka (su skaitmeninio \u017eurnalo stiliaus knygele), susij\u0119s nam\u0173 i\u0161\u0161\u016bkis ir m\u016bs\u0173 savaitin\u0117 nam\u0173 terapijos sesija. \u201eHomeBodies\u201c taip pat gali skaityti tinklara\u0161t\u012f \u201eThe Inspired Room\u201c be skelbim\u0173.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"980\" alt=\"\" class=\"wp-image-173779\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/theinspiredroom.net\/5-ways-to-welcome-a-season-of-wintering-at-home\/\" data-jpibfi-post-title=\"5 Ways to Welcome a Season of Wintering at Home\" data-jpibfi-src=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg\" srcset=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg 980w, https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1-480x480.jpg 480w\" data-lazy-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 980px, 100vw\" src=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"980\" src=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg\" alt=\"\" class=\"wp-image-173779\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/theinspiredroom.net\/5-ways-to-welcome-a-season-of-wintering-at-home\/\" data-jpibfi-post-title=\"5 Ways to Welcome a Season of Wintering at Home\" data-jpibfi-src=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg\" srcset=\"https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1.jpg 980w, https:\/\/theinspiredroom.net\/wp-content\/uploads\/2024\/12\/room-recipe-the-inspired-room-blog-1-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 980px, 100vw\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><strong><em>D\u0117mesio HomeBodies! <\/em><\/strong><\/h2>\n<p>2025 m. prad\u0117kite nauj\u0105 \u0161ventov\u0119! \u0160i\u0105 savait\u0119 \u201eHomeBodies\u201c prietais\u0173 skydelyje ras visi\u0161kai nauj\u0105 pamok\u0105 \u201eTavo \u0161ventov\u0117s paruo\u0161imas naujiems metams\u201c. Turime daug i\u0161tekli\u0173, kad prad\u0117tume naujus metus ir \u017eiemos sezon\u0105 j\u016bs\u0173 namuose, \u012fskaitant spausdinam\u0105 \u201eHomeBody\u201c u\u017era\u0161\u0173 knygel\u0119, \u201eRhythm to New Season\u201c, 2025 m. \u201eHome Goals\u201c lap\u0105, \u201eHomeBody\u201c u\u017era\u0161\u0173 knygel\u0117s lapus \u017eiemai (visa tai j\u016bs\u0173 prietais\u0173 skydelyje dabar!). <\/p>\n<p>Tada d\u017eiaukit\u0117s sausio m\u0117nesiu! I\u0161leisime visi\u0161kai nauj\u0105 kambario recepto metod\u0105, m\u0117nesin\u012f \u201eBack a Day Challenge\u201c ir kassavaitinius nam\u0173 terapijos seansus. Visi \u201eHomeBodies\u201c gaus i\u0161skirtin\u0119 prieig\u0105 prie m\u0117nesio \u201eKambario recepto\u201c ingredient\u0173 pamokos, \u012fskaitant skaitmeninio \u017eurnalo stiliaus apver\u010diam\u0105 knyg\u0105, pradedant nuo \u201ePaprastumo\u201c! Iki pasimatymo sausio m\u0117nes\u012f!<\/p>\n<p>Su\u017einokite daugiau apie HomeBody Gathering Place ir prisijunkite prie m\u016bs\u0173 \u010dia.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/theinspiredroom.net\/5-ways-to-welcome-a-season-of-wintering-at-home\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160iame \u012fra\u0161e gali b\u016bti filial\u0173 nuorod\u0173. Pra\u0161ome perskaityti m\u016bs\u0173 atskleidimo politik\u0105 \u010dia \u201e\u017diema yra patogumo, gero maisto ir \u0161ilumos, draugi\u0161kos rankos prisilietimo ir pokalbi\u0173 prie ugnies metas: laikas namams\u201c. Edith Sitwell \u0160tai penki b\u016bdai, kaip pasveikinti \u017eiemojimo sezon\u0105 namuose: 1. Apkabinkite tyl\u0105 Pasinaudokite paprastais b\u016bdais, kaip sul\u0117tinti temp\u0105 ir m\u0117gautis savo namais \u0161iuo ramesniu met\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1222,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[161,164,2282,789,2283],"class_list":["post-1221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dizainas","tag-budai","tag-namuose","tag-pasveikinti","tag-sezona","tag-ziemojimo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1221"}],"version-history":[{"count":0,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/posts\/1221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/media\/1222"}],"wp:attachment":[{"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pasaulioprojektai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}